LET'S TALK
RESOURCES

Women's Health Concern: www.womens-health-concern.org

​

NHS inform: www.nhsinform.scot/menopause

​

The British Menopause Society:  www.thebms.org.uk 

​

CBT Self-Help Guide: https://tinyurl.com/mvkz6ksb 

​

NICE guidelines: www.nice.org.uk/guidance/ng23

​

The Daisy Network for Premature Menopause/POI: www.daisynetwork.org 

​

The Squeezy App for Pelvic Floor: www.squeezyapp.com 

​

Pelvic Roar: www.pelvicroar.org

​

Dr Claire Macaulay: www.pleasurepossibility.com 

​

The Eve Appeal for Gynae Cancers: www.eveappeal.org.uk 

​

Endometriosis UK: www.endometriosis-uk.org 

​

Jackie Lynch/Nutritionist: www.well-well-well.co.uk 

​

Menopause Matters: www.menopausematters.co.uk 

​

NHS Inform: www.nhsinform.scot/menopause 

​

The Royal Osteoporosis Society: https://theros.org.uk/

​

PMS: www.pms.org.uk

​

CBT Self-Help Guides:

‘Living Well Through The Menopause' 

&

 ‘Managing Hot flushes and Night sweats; A cognitive behavioural self-help guide to the Menopause’

by Myra Hunter and Melanie Smith: https://tinyurl.com/bde7f86k

​

​

​

​