Menopause and mental health
The psychological symptoms that are associated with the menopause are often overlooked and very much misunderstood. They are very common including symptoms like anxiety, low mood, forgetfulness, varying enormously for each woman. In some cases they can be extremely debilitating especially when trying to cope within the workplace, which makes it so important to raise awareness and provide information about them and to make women realise that they are not the only ones suffering from them.
For extra information and advice on how to cope with these symptoms there are two previous blog posts specific to these symptoms :-
https://www.letstalkmenopause.co.uk/forgetfulness-memory-loss/ https://www.letstalkmenopause.co.uk/january-blues-menopause-blues/
Any information is as accurate as possible at time of posting and is for information purposes only. The information and support that Let’s Talk Menopause provides is for your own personal use. It is not intended to replace or substitute the judgement of any medical professional you may come in contact with. You should always seek advice from you healthcare professional regarding a medical condition.